| 1.9 km + 90.0 km + 21.1 km | 05:41:56| 官方成績 | | 日期 | 2017-04-08 | | 成績 | 05:41:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2017-04-08 07:55 - 總爬升: 630 m - 卡路里: 123 Cal - 平均步頻: 160 - 溫度: 9°C - 濕度: 97 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21'47" (+20'14") | 1831 / 1831 | | 2 | | 05'56" (+04'23") | 814 / 2645 | | 3 | | 01'45" (+00'12") | 5000 / 7645 | | 4 | | 01'33" | 5000 / 12645 | | 5 | | 01'43" (+00'10") | 5000 / 17645 |
| 6 | | 01'42" (+00'09") | 5000 / 22645 | | 7 | | 01'41" (+00'08") | 5000 / 27645 | | 8 | | 01'46" (+00'13") | 5000 / 32645 | | 9 | | 01'39" (+00'06") | 5000 / 37645 | | 10 | | 01'38" (+00'05") | 5000 / 42645 | | 11 | | 01'59" (+00'26") | 5000 / 47645 | | 12 | | 01'45" (+00'12") | 5000 / 52645 | | 13 | | 01'48" (+00'15") | 5000 / 57645 | | 14 | | 02'07" (+00'34") | 5000 / 62645 | | 15 | | 01'37" (+00'04") | 5000 / 67645 | | 16 | | 02'04" (+00'31") | 5000 / 72645 | | 17 | | 01'44" (+00'11") | 5000 / 77645 | | 18 | | 02'00" (+00'27") | 5000 / 82645 | | 19 | | 02'00" (+00'27") | 5000 / 87645 | | 20 | | 02'09" (+00'36") | 4170 / 91816 | | 21 | | 10'20" (+08'47") | 474 / 92291 | | 22 | | 04'52" (+03'19") | 1000 / 93291 | | 23 | | 05'17" (+03'44") | 1000 / 94291 | | 24 | | 05'31" (+03'58") | 1000 / 95291 | | 25 | | 05'27" (+03'54") | 1000 / 96291 | | 26 | | 06'15" (+04'42") | 1000 / 97291 | | 27 | | 06'50" (+05'17") | 1000 / 98291 | | 28 | | 05'38" (+04'05") | 1000 / 99291 | | 29 | | 06'25" (+04'52") | 1000 / 100291 | | 30 | | 06'31" (+04'58") | 1000 / 101291 | | 31 | | 06'02" (+04'29") | 1000 / 102291 | | 32 | | 06'36" (+05'03") | 1000 / 103291 | | 33 | | 06'11" (+04'38") | 1000 / 104291 | | 34 | | 07'47" (+06'14") | 1000 / 105291 | | 35 | | 06'08" (+04'35") | 1000 / 106291 | | 36 | | 07'15" (+05'42") | 1000 / 107291 | | 37 | | 06'07" (+04'34") | 1000 / 108291 | | 38 | | 08'00" (+06'27") | 1000 / 109291 | | 39 | | 05'52" (+04'19") | 1000 / 110291 | | 40 | | 05'51" (+04'18") | 1000 / 111291 | | 41 | | 06'41" (+05'08") | 1000 / 112291 |
賽後評分: 讚 給 5 星  4月累積里程 : 223.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 22'53" | 00:22'53" | | 2 | 18'03" | 00:40'56" | | 3 | 04'35" | 00:45'31" | | 4 | 01'44" | 00:47'15" | | 5 | 01'32" | 00:48'47" | | 6 | 01'39" | 00:50'26" | | 7 | 01'50" | 00:52'16" | | 8 | 01'49" | 00:54'05" | | 9 | 01'29" | 00:55'34" | | 10 | 01'41" | 00:57'15" | | 11 | 01'29" | 00:58'44" | | 12 | 01'34" | 01:00'18" | | 13 | 01'37" | 01:01'55" | | 14 | 01'34" | 01:03'29" | | 15 | 01'37" | 01:05'06" | | 16 | 01'39" | 01:06'45" | | 17 | 01'47" | 01:08'32" | | 18 | 02'10" | 01:10'42" | | 19 | 01'55" | 01:12'37" | | 20 | 01'43" | 01:14'20" | | 21 | 01'31" | 01:15'51" | | 22 | 01'39" | 01:17'30" | | 23 | 01'34" | 01:19'04" | | 24 | 01'47" | 01:20'51" | | 25 | 01'22" | 01:22'13" | | 26 | 01'45" | 01:23'58" | | 27 | 01'46" | 01:25'44" | | 28 | 01'42" | 01:27'26" | | 29 | 02'11" | 01:29'37" | | 30 | 02'11" | 01:31'48" | | 31 | 01'47" | 01:33'35" | | 32 | 01'17" | 01:34'52" | | 33 | 01'24" | 01:36'16" | | 34 | 01'27" | 01:37'43" | | 35 | 01'54" | 01:39'37" | | 36 | 01'35" | 01:41'12" | | 37 | 01'31" | 01:42'43" | | 38 | 01'59" | 01:44'42" | | 39 | 01'30" | 01:46'12" | | 40 | 01'50" | 01:48'02" | | 41 | 01'36" | 01:49'38" | | 42 | 01'27" | 01:51'05" | | 43 | 01'53" | 01:52'58" | | 44 | 01'40" | 01:54'38" | | 45 | 01'49" | 01:56'27" | | 46 | 01'56" | 01:58'23" | | 47 | 02'49" | 02:01'12" | | 48 | 01'48" | 02:03'00" | | 49 | 01'31" | 02:04'31" | | 50 | 01'31" | 02:06'02" | | 51 | 01'37" | 02:07'39" | | 52 | 01'55" | 02:09'34" | | 53 | 02'07" | 02:11'41" | | 54 | 01'50" | 02:13'31" | | 55 | 01'49" | 02:15'20" | | 56 | 01'44" | 02:17'04" | | 57 | 01'34" | 02:18'38" | | 58 | 02'05" | 02:20'43" | | 59 | 01'45" | 02:22'28" | | 60 | 01'49" | 02:24'17" | | 61 | 02'17" | 02:26'34" | | 62 | 02'38" | 02:29'12" | | 63 | 02'10" | 02:31'22" | | 64 | 01'30" | 02:32'52" | | 65 | 01'19" | 02:34'11" | | 66 | 01'54" | 02:36'05" | | 67 | 01'45" | 02:37'50" | | 68 | 01'37" | 02:39'27" | | 69 | 02'05" | 02:41'32" | | 70 | 02'11" | 02:43'43" | | 71 | 02'09" | 02:45'52" | | 72 | 01'51" | 02:47'43" | | 73 | 02'22" | 02:50'05" | | 74 | 01'58" | 02:52'03" | | 75 | 01'36" | 02:53'39" | | 76 | 01'30" | 02:55'09" | | 77 | 01'34" | 02:56'43" | | 78 | 01'54" | 02:58'37" | | 79 | 01'41" | 03:00'18" | | 80 | 02'06" | 03:02'24" | | 81 | 02'12" | 03:04'36" | | 82 | 02'00" | 03:06'36" | | 83 | 02'19" | 03:08'55" | | 84 | 01'52" | 03:10'47" | | 85 | 02'11" | 03:12'58" | | 86 | 02'07" | 03:15'05" | | 87 | 01'40" | 03:16'45" | | 88 | 01'49" | 03:18'34" | | 89 | 02'13" | 03:20'47" | | 90 | 02'10" | 03:22'57" | | 91 | 02'02" | 03:24'59" | | 92 | 03'07" | 03:28'06" | | 93 | 07'16" | 03:35'22" | | 94 | 05'08" | 03:40'30" | | 95 | 05'08" | 03:45'38" | | 96 | 05'47" | 03:51'25" | | 97 | 06'02" | 03:57'27" | | 98 | 06'54" | 04:04'21" | | 99 | 05'42" | 04:10'03" | | 100 | 06'25" | 04:16'28" | | 101 | 05'35" | 04:22'03" | | 102 | 06'58" | 04:29'01" | | 103 | 05'51" | 04:34'52" | | 104 | 06'55" | 04:41'47" | | 105 | 06'08" | 04:47'55" | | 106 | 07'45" | 04:55'40" | | 107 | 06'05" | 05:01'45" | | 108 | 07'18" | 05:09'03" | | 109 | 06'10" | 05:15'13" | | 110 | 08'00" | 05:23'13" | | 111 | 05'41" | 05:28'54" | | 112 | 06'41" | 05:35'35" | | 113 | 05'31" | 05:41'06" | | 113.1 | 10'46" | 05:41'56" |
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