10.1 km | 00:48:16 | 04:46/km日期: 2017-04-06 08:51 - 卡路里: 727 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 69%
Pace: 05'17" / 04'52" / 04'52" / 04'51" / 04'47" / 04'46" / 04'40" / 04'38" / 04'30" / 04'35" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'47") | 1000 / 1000 |
| 2 | | 04'52" (+00'22") | 1000 / 2000 |
| 3 | | 04'51" (+00'21") | 1000 / 3000 |
| 4 | | 04'50" (+00'20") | 1000 / 4000 |
| 5 | | 04'47" (+00'17") | 1000 / 5000 |
| 6 | | 04'46" (+00'16") | 1000 / 6000 |
| 7 | | 04'39" (+00'09") | 1000 / 7000 |
| 8 | | 04'37" (+00'07") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'34" (+00'04") | 1000 / 10000 |
| 11 | | 04'01" | 118 / 10118 |
4月累積里程 : 356.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'52" | 00:10'09" |
| 3 | 04'52" | 00:15'01" |
| 4 | 04'51" | 00:19'52" |
| 5 | 04'47" | 00:24'39" |
| 6 | 04'46" | 00:29'25" |
| 7 | 04'40" | 00:34'05" |
| 8 | 04'38" | 00:38'43" |
| 9 | 04'30" | 00:43'13" |
| 10 | 04'35" | 00:47'48" |
| 10.1 | 03'56" | 00:48'16" |
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