8.0 km | 00:46:20 | 05:47/km日期: 2017-04-07 12:54 - 卡路里: 396 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 71%
Pace: 06'56" / 06'20" / 05'57" / 05'47" / 05'45" / 05'32" / 05'06" / 04'56" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'01") | 1000 / 1000 |
2 | | 06'19" (+01'24") | 1000 / 2000 |
3 | | 05'57" (+01'02") | 1000 / 3000 |
4 | | 05'47" (+00'52") | 1000 / 4000 |
5 | | 05'44" (+00'49") | 1000 / 5000 |
6 | | 05'31" (+00'36") | 1000 / 6000 |
7 | | 05'06" (+00'11") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 04'36" | 6 / 8006 |
4月累積里程 :
89.41 km 媽寶鱷魚 小綠綠兒 累積 :
659.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'20" | 00:13'16" |
3 | 05'57" | 00:19'13" |
4 | 05'47" | 00:25'00" |
5 | 05'45" | 00:30'45" |
6 | 05'32" | 00:36'17" |
7 | 05'06" | 00:41'23" |
8 | 04'56" | 00:46'19" |
8.0 | 02'40" | 00:46'20" |