6.0 km | 01:45:03 | 17:28/km日期: 2017-04-06 13:48 - 總爬升: 256 m - 卡路里: 310 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 53%
Pace: 15'07" / 15'47" / 20'47" / 18'44" / 18'29" / 16'01" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'06" | 1000 / 1000 |
| 2 | | 15'47" (+00'41") | 1000 / 2000 |
| 3 | | 20'46" (+05'40") | 1000 / 3000 |
| 4 | | 18'43" (+03'37") | 1000 / 4000 |
| 5 | | 18'28" (+03'22") | 1000 / 5000 |
| 6 | | 16'01" (+00'55") | 1000 / 6000 |
| 7 | | 11'51" | 11 / 6011 |
4月累積里程 : 356.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'07" | 00:15'07" |
| 2 | 15'47" | 00:30'54" |
| 3 | 20'47" | 00:51'41" |
| 4 | 18'44" | 01:10'25" |
| 5 | 18'29" | 01:28'54" |
| 6 | 16'01" | 01:44'55" |
| 6.0 | 12'41" | 01:45'04" |
展開計圈分析
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