9.1 km | 00:35:03 | 03:51/km日期: 2017-04-03 18:41 - 卡路里: 536 Cal - 平均步頻: 170
Pace: 15'23" / 02'55" / 01'12" / 01'21" / 01'28" / 03'43" / 10'48" / 05'58" / 05'14" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+05'49") | 1000 / 1000 |
2 | | 02'52" (+01'47") | 1000 / 2000 |
3 | | 01'05" | 1000 / 3000 |
4 | | 01'22" (+00'17") | 1000 / 4000 |
5 | | 01'28" (+00'23") | 1000 / 5000 |
6 | | 03'50" (+02'45") | 1000 / 6000 |
7 | | 05'57" (+04'52") | 1000 / 7000 |
8 | | 05'58" (+04'53") | 1000 / 8000 |
9 | | 05'13" (+04'08") | 1000 / 9000 |
10 | | 03'57" (+02'52") | 88 / 9088 |
4月累積里程 : 99.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'23" | 00:15'23" |
2 | 02'55" | 00:18'18" |
3 | 01'12" | 00:19'30" |
4 | 01'21" | 00:20'51" |
5 | 01'28" | 00:22'19" |
6 | 03'43" | 00:26'02" |
7 | 10'48" | 00:36'50" |
8 | 05'58" | 00:42'48" |
9 | 05'14" | 00:48'02" |
9.1 | 03'58" | 00:48'23" |