10.9 km | 01:00:07 | 05:31/km日期: 2017-04-06 20:11 - 地點: 新北市中和國小操場 - 天氣: 涼 - 卡路里: 791 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'43" / 05'45" / 05'33" / 05'28" / 05'35" / 05'28" / 05'38" / 05'23" / 05'21" / 05'12" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'36") | 442 / 442 |
2 | | 05'52" (+00'52") | 416 / 859 |
3 | | 05'39" (+00'39") | 427 / 1286 |
4 | | 05'41" (+00'41") | 421 / 1707 |
5 | | 05'42" (+00'42") | 417 / 2125 |
6 | | 05'34" (+00'34") | 419 / 2544 |
7 | | 05'32" (+00'32") | 436 / 2981 |
8 | | 05'30" (+00'30") | 423 / 3405 |
9 | | 05'26" (+00'26") | 422 / 3827 |
10 | | 05'31" (+00'31") | 422 / 4249 |
11 | | 05'38" (+00'38") | 422 / 4671 |
12 | | 05'26" (+00'26") | 415 / 5087 |
13 | | 05'28" (+00'28") | 426 / 5514 |
14 | | 05'29" (+00'29") | 424 / 5939 |
15 | | 05'38" (+00'38") | 410 / 6349 |
16 | | 05'35" (+00'35") | 413 / 6763 |
17 | | 05'32" (+00'32") | 417 / 7181 |
18 | | 05'25" (+00'25") | 417 / 7598 |
19 | | 05'23" (+00'23") | 414 / 8012 |
20 | | 05'20" (+00'20") | 430 / 8443 |
21 | | 05'13" (+00'13") | 418 / 8861 |
22 | | 05'20" (+00'20") | 415 / 9277 |
23 | | 05'20" (+00'20") | 427 / 9704 |
24 | | 05'07" (+00'07") | 426 / 10131 |
25 | | 05'00" | 422 / 10553 |
26 | | 05'05" (+00'05") | 434 / 10988 |
4月累積里程 :
152.76 km HYPER HEROES 經典堅持者 Hyper Striver-閃耀黃 累積 :
787.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'45" | 00:11'28" |
3 | 05'33" | 00:17'01" |
4 | 05'28" | 00:22'29" |
5 | 05'35" | 00:28'04" |
6 | 05'28" | 00:33'32" |
7 | 05'38" | 00:39'10" |
8 | 05'23" | 00:44'33" |
9 | 05'21" | 00:49'54" |
10 | 05'12" | 00:55'06" |
10.9 | 05'41" | 01:00'07" |