22.7 km | 02:27:42 | 06:31/km日期: 2017-04-16 07:17 - 總爬升: 606 m - 地點: 屏東 - 卡路里: 1632 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 92%
Pace: 07'19" / 06'52" / 07'05" / 06'40" / 06'26" / 06'41" / 06'41" / 06'54" / 07'33" / 07'33" / 07'02" / 09'34" / 10'03" / 05'44" / 05'39" / 05'35" / 05'45" / 06'24" / 05'51" / 06'03" / 05'28" / 05'07" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'10") | 1000 / 1000 |
| 2 | | 06'52" (+01'44") | 1000 / 2000 |
| 3 | | 07'05" (+01'57") | 1000 / 3000 |
| 4 | | 06'40" (+01'32") | 1000 / 4000 |
| 5 | | 06'26" (+01'18") | 1000 / 5000 |
| 6 | | 06'40" (+01'32") | 1000 / 6000 |
| 7 | | 06'41" (+01'33") | 1000 / 7000 |
| 8 | | 06'53" (+01'45") | 1000 / 8000 |
| 9 | | 07'33" (+02'25") | 1000 / 9000 |
| 10 | | 07'32" (+02'24") | 1000 / 10000 |
| 11 | | 07'01" (+01'53") | 1000 / 11000 |
| 12 | | 09'16" (+04'08") | 1000 / 12000 |
| 13 | | 06'36" (+01'28") | 1000 / 13000 |
| 14 | | 05'44" (+00'36") | 1000 / 14000 |
| 15 | | 05'39" (+00'31") | 1000 / 15000 |
| 16 | | 05'34" (+00'26") | 1000 / 16000 |
| 17 | | 05'32" (+00'24") | 651 / 16651 |
| 18 | | 06'22" (+01'14") | 1000 / 17651 |
| 19 | | 06'00" (+00'52") | 1000 / 18651 |
| 20 | | 05'56" (+00'48") | 1000 / 19651 |
| 21 | | 05'42" (+00'34") | 1000 / 20651 |
| 22 | | 05'15" (+00'07") | 1000 / 21651 |
| 23 | | 05'08" | 1000 / 22651 |
| 24 | | 05'13" (+00'05") | 11 / 22663 |
4月累積里程 : 67.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'52" | 00:14'11" |
| 3 | 07'05" | 00:21'16" |
| 4 | 06'40" | 00:27'56" |
| 5 | 06'26" | 00:34'22" |
| 6 | 06'41" | 00:41'03" |
| 7 | 06'41" | 00:47'44" |
| 8 | 06'54" | 00:54'38" |
| 9 | 07'33" | 01:02'11" |
| 10 | 07'33" | 01:09'44" |
| 11 | 07'02" | 01:16'46" |
| 12 | 09'34" | 01:26'20" |
| 13 | 10'03" | 01:36'23" |
| 14 | 05'44" | 01:42'07" |
| 15 | 05'39" | 01:47'46" |
| 16 | 05'35" | 01:53'21" |
| 17 | 05'45" | 01:59'06" |
| 18 | 06'24" | 02:05'30" |
| 19 | 05'51" | 02:11'21" |
| 20 | 06'03" | 02:17'24" |
| 21 | 05'28" | 02:22'52" |
| 22 | 05'07" | 02:27'59" |
| 22.7 | 05'13" | 02:31'27" |
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