10.2 km | 01:05:13 | 06:23/km日期: 2017-04-10 18:01 - 卡路里: 698 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74%
Pace: 06'37" / 06'30" / 06'11" / 06'06" / 06'19" / 06'13" / 07'47" / 05'51" / 06'06" / 06'09" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'11" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'14") | 1000 / 4000 |
| 5 | | 06'18" (+00'27") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 07'46" (+01'55") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'05" (+00'14") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 06'50" (+00'59") | 206 / 10206 |
4月累積里程 : 198.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'30" | 00:13'07" |
| 3 | 06'11" | 00:19'18" |
| 4 | 06'06" | 00:25'24" |
| 5 | 06'19" | 00:31'43" |
| 6 | 06'13" | 00:37'56" |
| 7 | 07'47" | 00:45'43" |
| 8 | 05'51" | 00:51'34" |
| 9 | 06'06" | 00:57'40" |
| 10 | 06'09" | 01:03'49" |
| 10.2 | 06'51" | 01:05'14" |
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