10.1 km | 00:58:01 | 05:46/km日期: 2017-04-13 18:13 - 卡路里: 775 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82%
Pace: 05'34" / 05'23" / 05'39" / 05'41" / 05'46" / 05'50" / 05'54" / 05'51" / 05'58" / 06'07" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'26") | 1000 / 6000 |
| 7 | | 05'54" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'27") | 1000 / 8000 |
| 9 | | 05'57" (+00'34") | 1000 / 9000 |
| 10 | | 06'07" (+00'44") | 1000 / 10000 |
| 11 | | 05'41" (+00'18") | 62 / 10062 |
4月累積里程 : 81.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'39" | 00:16'36" |
| 4 | 05'41" | 00:22'17" |
| 5 | 05'46" | 00:28'03" |
| 6 | 05'50" | 00:33'53" |
| 7 | 05'54" | 00:39'47" |
| 8 | 05'51" | 00:45'38" |
| 9 | 05'58" | 00:51'36" |
| 10 | 06'07" | 00:57'43" |
| 10.1 | 05'49" | 00:58'05" |
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