8.3 km | 00:37:53 | 04:33/km日期: 2017-03-20 20:07 - 卡路里: 508 Cal - 總步數: 8216 - 平均步頻: 216 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 86%
Pace: 04'37" / 05'03" / 05'02" / 04'56" / 04'25" / 04'09" / 04'07" / 04'09" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'27") | 1005 / 1005 | 176 / 123 |
2 | | 05'04" (+00'56") | 996 / 2001 | 174 / 112 |
3 | | 05'01" (+00'53") | 1000 / 3002 | 174 / 113 |
4 | | 04'56" (+00'48") | 999 / 4001 | 167 / 120 |
5 | | 04'27" (+00'19") | 1004 / 5006 | 177 / 126 |
6 | | 04'08" | 1000 / 6007 | 180 / 133 |
7 | | 04'08" | 1000 / 7008 | 180 / 133 |
8 | | 04'08" | 1000 / 8009 | 180 / 133 |
9 | | 04'09" (+00'01") | 992 / 9001 | 183 / 130 |
10 | | 04'10" (+00'02") | 1010 / 10011 | 184 / 130 |
3月累積里程 : 16.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'03" | 00:09'40" |
3 | 05'02" | 00:14'42" |
4 | 04'56" | 00:19'38" |
5 | 04'25" | 00:24'03" |
6 | 04'09" | 00:28'12" |
7 | 04'07" | 00:32'19" |
8 | 04'09" | 00:36'28" |
8.3 | 04'34" | 00:37'53" |