5.2 km | 00:27:09 | 05:10/km日期: 2017-04-13 18:05 - 卡路里: 417 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82%
Pace: 05'30" / 05'09" / 05'07" / 05'07" / 05'00" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'30") | 1000 / 1000 |
2 | | 05'09" (+00'10") | 1000 / 2000 |
3 | | 05'07" (+00'08") | 1000 / 3000 |
4 | | 05'06" (+00'07") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'07" (+00'08") | 249 / 5249 |
4月累積里程 : 187.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'09" | 00:10'39" |
3 | 05'07" | 00:15'46" |
4 | 05'07" | 00:20'53" |
5 | 05'00" | 00:25'53" |
5.2 | 05'04" | 00:27'09" |