9.4 km | 01:00:07 | 06:21/km日期: 2017-04-13 19:23 - 地點: 健身房 - 天氣: 晴 - 卡路里: 642 Cal - 平均步頻: 170
Pace: 06'59" / 06'28" / 06'28" / 06'25" / 06'26" / 06'19" / 06'05" / 06'03" / 06'08" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'55") | 1000 / 1000 |
| 2 | | 06'28" (+00'25") | 1000 / 2000 |
| 3 | | 06'27" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" (+00'22") | 1000 / 4000 |
| 5 | | 06'25" (+00'22") | 1000 / 5000 |
| 6 | | 06'19" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'08" (+00'05") | 452 / 9452 |
4月累積里程 : 43.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'28" | 00:13'27" |
| 3 | 06'28" | 00:19'55" |
| 4 | 06'25" | 00:26'20" |
| 5 | 06'26" | 00:32'46" |
| 6 | 06'19" | 00:39'05" |
| 7 | 06'05" | 00:45'10" |
| 8 | 06'03" | 00:51'13" |
| 9 | 06'08" | 00:57'21" |
| 9.5 | 06'09" | 01:00'08" |
展開計圈分析
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