10.1 km | 00:49:48 | 04:56/km日期: 2017-04-12 19:17 - 卡路里: 590 Cal - 總步數: 10924 - 平均步頻: 219 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 86%
Pace: 05'42" / 06'16" / 05'58" / 05'40" / 04'11" / 04'16" / 04'16" / 04'22" / 04'12" / 04'23" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'30") | 1000 / 1000 | 187 / 93 |
| 2 | | 06'16" (+02'04") | 1009 / 2009 | 180 / 88 |
| 3 | | 05'53" (+01'41") | 1000 / 3010 | 178 / 94 |
| 4 | | 05'39" (+01'27") | 1002 / 4012 | 174 / 101 |
| 5 | | 04'18" (+00'06") | 1003 / 5016 | 193 / 120 |
| 6 | | 04'18" (+00'06") | 1003 / 6019 | 193 / 120 |
| 7 | | 04'18" (+00'06") | 1003 / 7022 | 193 / 120 |
| 8 | | 04'16" (+00'04") | 1002 / 8025 | 188 / 124 |
| 9 | | 04'14" (+00'02") | 1010 / 9036 | 194 / 121 |
| 10 | | 04'18" (+00'06") | 1001 / 10037 | 188 / 123 |
| 11 | | 04'12" | 1000 / 11038 | 193 / 122 |
| 12 | | 04'23" (+00'11") | 1000 / 12039 | 186 / 122 |
4月累積里程 : 210.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'16" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'40" | 00:23'36" |
| 5 | 04'11" | 00:27'47" |
| 6 | 04'16" | 00:32'03" |
| 7 | 04'16" | 00:36'19" |
| 8 | 04'22" | 00:40'41" |
| 9 | 04'12" | 00:44'53" |
| 10 | 04'23" | 00:49'16" |
| 10.1 | 05'52" | 00:49'48" |
展開計圈分析
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