14.0 km | 01:18:08 | 05:34/km日期: 2017-04-14 18:01 - 卡路里: 717 Cal - 總步數: 14324 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'35" / 05'18" / 05'15" / 05'30" / 05'28" / 05'38" / 05'41" / 05'57" / 05'51" / 05'55" / 05'34" / 05'35" / 05'26" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'23") | 1008 / 1008 | 177 / 100 |
| 2 | | 05'12" | 1007 / 2016 | 184 / 104 |
| 3 | | 05'15" (+00'03") | 1008 / 3024 | 186 / 102 |
| 4 | | 05'26" (+00'14") | 1000 / 4025 | 183 / 100 |
| 5 | | 05'27" (+00'15") | 1000 / 5025 | 184 / 99 |
| 6 | | 05'39" (+00'27") | 1004 / 6030 | 183 / 96 |
| 7 | | 05'38" (+00'26") | 1006 / 7036 | 179 / 98 |
| 8 | | 05'56" (+00'44") | 1004 / 8041 | 182 / 92 |
| 9 | | 05'47" (+00'35") | 1008 / 9050 | 181 / 94 |
| 10 | | 05'52" (+00'40") | 1008 / 10058 | 181 / 93 |
| 11 | | 05'32" (+00'20") | 1002 / 11061 | 183 / 98 |
| 12 | | 05'34" (+00'22") | 1002 / 12063 | 183 / 97 |
| 13 | | 05'25" (+00'13") | 1006 / 13070 | 186 / 99 |
| 14 | | 05'15" (+00'03") | 1002 / 14072 | 188 / 100 |
4月累積里程 :
186.10 km 
Y拖 003 累積 :
1692.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'30" | 00:21'38" |
| 5 | 05'28" | 00:27'06" |
| 6 | 05'38" | 00:32'44" |
| 7 | 05'41" | 00:38'25" |
| 8 | 05'57" | 00:44'22" |
| 9 | 05'51" | 00:50'13" |
| 10 | 05'55" | 00:56'08" |
| 11 | 05'34" | 01:01'42" |
| 12 | 05'35" | 01:07'17" |
| 13 | 05'26" | 01:12'43" |
| 14 | 05'17" | 01:18'00" |
| 14.0 | 08'49" | 01:18'08" |
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