5.3 km | 00:30:25 | 05:47/km日期: 2017-04-14 06:17 - 卡路里: 442 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 77%
Pace: 05'51" / 05'57" / 05'32" / 05'50" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'25") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" | 252 / 5252 |
4月累積里程 : 237.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'57" | 00:11'48" |
| 3 | 05'32" | 00:17'20" |
| 4 | 05'50" | 00:23'10" |
| 5 | 05'52" | 00:29'02" |
| 5.3 | 05'32" | 00:30'26" |
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