|  全馬 | 03:51:36 | 05:29/km | 第6馬| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 03:51:36 | | 總名次 | 137 / 2202 | | 分組名次 | 55 / 753 | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'07" | 00:50'45" | | 00:25'38" (+00'31") | | 00:26'15" (+01'08") | 00:54'33" (+03'48") | | 00:28'18" (+03'11") | | 00:29'24" (+04'17") | 00:59'29" (+08'44") | | 00:30'05" (+04'58") | | 00:28'19" (+03'12") | 01:00'23" (+09'38") | | 00:32'04" (+06'57") | |
日期: 2017-04-16 06:00 - 總爬升: 561 m - 平均心率: 172 - 卡路里: 2506 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'08" (+00'16") | 1000 / 1000 | | 2 | | 05'09" (+00'17") | 1000 / 2000 | | 3 | | 05'04" (+00'12") | 1000 / 3000 | | 4 | | 04'53" (+00'01") | 1000 / 4000 | | 5 | | 04'53" (+00'01") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 | | 7 | | 05'06" (+00'14") | 1000 / 7000 | | 8 | | 05'10" (+00'18") | 1000 / 8000 | | 9 | | 05'08" (+00'16") | 1000 / 9000 | | 10 | | 05'18" (+00'26") | 1000 / 10000 | | 11 | | 05'11" (+00'19") | 1000 / 11000 | | 12 | | 05'20" (+00'28") | 1000 / 12000 | | 13 | | 05'13" (+00'21") | 1000 / 13000 | | 14 | | 05'08" (+00'16") | 1000 / 14000 | | 15 | | 05'22" (+00'30") | 1000 / 15000 | | 16 | | 05'24" (+00'32") | 1000 / 16000 | | 17 | | 05'43" (+00'51") | 1000 / 17000 | | 18 | | 05'27" (+00'35") | 1000 / 18000 | | 19 | | 05'44" (+00'52") | 1000 / 19000 | | 20 | | 05'56" (+01'04") | 1000 / 20000 | | 21 | | 05'51" (+00'59") | 1000 / 21000 | | 22 | | 05'31" (+00'39") | 1000 / 22000 | | 23 | | 06'00" (+01'08") | 1000 / 23000 | | 24 | | 05'42" (+00'50") | 1000 / 24000 | | 25 | | 06'18" (+01'26") | 1000 / 25000 | | 26 | | 05'35" (+00'43") | 1000 / 26000 | | 27 | | 06'01" (+01'09") | 1000 / 27000 | | 28 | | 05'40" (+00'48") | 1000 / 28000 | | 29 | | 06'09" (+01'17") | 1000 / 29000 | | 30 | | 05'31" (+00'39") | 1000 / 30000 | | 31 | | 05'42" (+00'50") | 1000 / 31000 | | 32 | | 06'02" (+01'10") | 1000 / 32000 | | 33 | | 05'53" (+01'01") | 1000 / 33000 | | 34 | | 06'00" (+01'08") | 1000 / 34000 | | 35 | | 05'47" (+00'55") | 1000 / 35000 | | 36 | | 05'46" (+00'54") | 1000 / 36000 | | 37 | | 06'22" (+01'30") | 1000 / 37000 | | 38 | | 07'03" (+02'11") | 1000 / 38000 | | 39 | | 06'12" (+01'20") | 1000 / 39000 | | 40 | | 06'39" (+01'47") | 1000 / 40000 | | 41 | | 06'04" (+01'12") | 1000 / 41000 | | 42 | | 05'31" (+00'39") | 71 / 41071 |
賽前宣言: 加油 賽後評分: 天氣太熱了 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
4月累積里程 : 243.02 km  Saucony KINVARA 7 累積 : 667.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 05'09" | 00:10'17" | | 3 | 05'04" | 00:15'21" | | 4 | 04'53" | 00:20'14" | | 5 | 04'53" | 00:25'07" | | 6 | 04'53" | 00:30'00" | | 7 | 05'07" | 00:35'07" | | 8 | 05'11" | 00:40'18" | | 9 | 05'08" | 00:45'26" | | 10 | 05'19" | 00:50'45" | | 11 | 05'12" | 00:55'57" | | 12 | 05'20" | 01:01'17" | | 13 | 05'13" | 01:06'30" | | 14 | 05'08" | 01:11'38" | | 15 | 05'22" | 01:17'00" | | 16 | 05'25" | 01:22'25" | | 17 | 05'44" | 01:28'09" | | 18 | 05'28" | 01:33'37" | | 19 | 05'45" | 01:39'22" | | 20 | 05'56" | 01:45'18" | | 21 | 05'51" | 01:51'09" | | 22 | 05'31" | 01:56'40" | | 23 | 06'01" | 02:02'41" | | 24 | 05'42" | 02:08'23" | | 25 | 06'19" | 02:14'42" | | 26 | 05'36" | 02:20'18" | | 27 | 06'01" | 02:26'19" | | 28 | 05'40" | 02:31'59" | | 29 | 12'42" | 02:44'41" | | 30 | 00'06" | 02:44'47" | | 31 | 04'36" | 02:49'23" | | 32 | 06'02" | 02:55'25" | | 33 | 05'53" | 03:01'18" | | 34 | 06'01" | 03:07'19" | | 35 | 05'47" | 03:13'06" | | 36 | 05'47" | 03:18'53" | | 37 | 06'22" | 03:25'15" | | 38 | 07'03" | 03:32'18" | | 39 | 06'12" | 03:38'30" | | 40 | 06'40" | 03:45'10" | | 41 | 06'05" | 03:51'15" | | 41.1 | 05'23" | 03:51'38" |
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