10.0 km | 00:57:32 | 05:44/km日期: 2017-04-17 06:43 - 平均心率: 164 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73%
Pace: 05'34" / 05'29" / 05'30" / 05'29" / 05'31" / 06'04" / 06'03" / 06'17" / 05'59" / 05'46" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 06'04" (+00'35") | 1000 / 6000 |
| 7 | | 06'02" (+00'33") | 1000 / 7000 |
| 8 | | 06'08" (+00'39") | 1000 / 8000 |
| 9 | | 05'59" (+00'30") | 1000 / 9000 |
| 10 | | 05'45" (+00'16") | 1000 / 10000 |
| 11 | | 05'03" | 6 / 10006 |
1y+6m 響應世界地球日，我跑步他捐錢 20元進帳
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
145.13 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'31" | 00:27'33" |
| 6 | 06'04" | 00:33'37" |
| 7 | 06'03" | 00:39'40" |
| 8 | 06'17" | 00:45'57" |
| 9 | 05'59" | 00:51'56" |
| 10 | 05'46" | 00:57'42" |
| 10.0 | 02'37" | 00:57'43" |
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