6.0 km | 00:47:33 | 07:55/km日期: 2017-03-17 06:41 - 總爬升: 179 m - 卡路里: 224 Cal - 平均步頻: 162
Pace: 07'48" / 07'50" / 07'58" / 07'44" / 07'47" / 08'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'04") | 1000 / 1000 |
| 2 | | 07'49" (+00'05") | 1000 / 2000 |
| 3 | | 07'58" (+00'14") | 1000 / 3000 |
| 4 | | 07'44" | 1000 / 4000 |
| 5 | | 07'46" (+00'02") | 1000 / 5000 |
| 6 | | 08'23" (+00'39") | 1000 / 6000 |
| 7 | | 08'12" (+00'28") | 4 / 6004 |
3月累積里程 :
26.31 km 
Mizuno WAVE RIDER 18 累積 :
63.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'50" | 00:15'38" |
| 3 | 07'58" | 00:23'36" |
| 4 | 07'44" | 00:31'20" |
| 5 | 07'47" | 00:39'07" |
| 6 | 08'24" | 00:47'31" |
| 6.0 | 07'08" | 00:47'33" |
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