7.1 km | 00:44:34 | 06:15/km日期: 2017-04-15 05:14 - 卡路里: 466 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 93%
Pace: 06'58" / 06'33" / 06'29" / 07'19" / 06'24" / 05'10" / 05'04" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'54") | 1000 / 1000 |
2 | | 06'32" (+01'29") | 1000 / 2000 |
3 | | 06'29" (+01'26") | 1000 / 3000 |
4 | | 07'19" (+02'16") | 1000 / 4000 |
5 | | 06'22" (+01'19") | 1000 / 5000 |
6 | | 05'11" (+00'08") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'19" (+00'16") | 116 / 7116 |
4月累積里程 : 236.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'33" | 00:13'31" |
3 | 06'29" | 00:20'00" |
4 | 07'19" | 00:27'19" |
5 | 06'24" | 00:33'43" |
6 | 05'10" | 00:38'53" |
7 | 05'04" | 00:43'57" |
7.1 | 05'17" | 00:44'34" |