42.2 km | 04:35:34 | 06:31/km日期: 2017-04-16 06:02 - 總爬升: 1175 m - 卡路里: 2279 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'52" / 06'21" / 06'04" / 06'26" / 06'53" / 06'26" / 07'25" / 07'39" / 07'33" / 07'22" / 06'05" / 05'23" / 05'26" / 04'56" / 05'00" / 05'25" / 04'33" / 05'13" / 04'50" / 05'44" / 05'50" / 06'18" / 07'02" / 07'26" / 07'19" / 09'35" / 08'01" / 08'15" / 08'11" / 09'05" / 08'08" / 06'38" / 16'56" / 04'53" / 04'50" / 04'49" / 04'49" / 05'23" / 05'05" / 04'55" / 04'47" / 04'55" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'15") | 989 / 989 |
| 2 | | 06'19" (+01'45") | 1003 / 1992 |
| 3 | | 06'04" (+01'30") | 999 / 2992 |
| 4 | | 06'21" (+01'47") | 1006 / 3999 |
| 5 | | 06'54" (+02'20") | 999 / 4999 |
| 6 | | 06'28" (+01'54") | 1010 / 6009 |
| 7 | | 07'25" (+02'51") | 998 / 7008 |
| 8 | | 07'44" (+03'10") | 1007 / 8016 |
| 9 | | 07'30" (+02'56") | 999 / 9015 |
| 10 | | 07'20" (+02'46") | 1006 / 10021 |
| 11 | | 06'01" (+01'27") | 1005 / 11026 |
| 12 | | 05'24" (+00'50") | 993 / 12020 |
| 13 | | 05'23" (+00'49") | 1014 / 13035 |
| 14 | | 04'57" (+00'23") | 993 / 14028 |
| 15 | | 04'58" (+00'24") | 997 / 15026 |
| 16 | | 05'22" (+00'48") | 1017 / 16043 |
| 17 | | 04'34" | 996 / 17039 |
| 18 | | 05'12" (+00'38") | 1005 / 18045 |
| 19 | | 04'55" (+00'21") | 1001 / 19046 |
| 20 | | 05'39" (+01'05") | 997 / 20044 |
| 21 | | 05'54" (+01'20") | 1006 / 21050 |
| 22 | | 06'22" (+01'48") | 996 / 22046 |
| 23 | | 07'03" (+02'29") | 1011 / 23058 |
| 24 | | 07'18" (+02'44") | 996 / 24054 |
| 25 | | 07'17" (+02'43") | 1002 / 25057 |
| 26 | | 09'40" (+05'06") | 1003 / 26061 |
| 27 | | 08'08" (+03'34") | 1001 / 27062 |
| 28 | | 08'07" (+03'33") | 1005 / 28067 |
| 29 | | 08'17" (+03'43") | 999 / 29067 |
| 30 | | 09'01" (+04'27") | 1001 / 30069 |
| 31 | | 07'58" (+03'24") | 1014 / 31083 |
| 32 | | 06'35" (+02'01") | 1006 / 32089 |
| 33 | | 16'58" (+12'24") | 993 / 33083 |
| 34 | | 04'50" (+00'16") | 1002 / 34085 |
| 35 | | 04'51" (+00'17") | 1017 / 35102 |
| 36 | | 04'49" (+00'15") | 991 / 36094 |
| 37 | | 04'53" (+00'19") | 1013 / 37107 |
| 38 | | 05'21" (+00'47") | 992 / 38100 |
| 39 | | 05'01" (+00'27") | 1002 / 39102 |
| 40 | | 04'55" (+00'21") | 1011 / 40114 |
| 41 | | 04'42" (+00'08") | 994 / 41109 |
| 42 | | 05'06" (+00'32") | 999 / 42108 |
| 43 | | 05'54" (+01'20") | 202 / 42311 |
4月累積里程 :
170.40 km 
saucony type＾6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'21" | 00:12'13" |
| 3 | 06'04" | 00:18'17" |
| 4 | 06'26" | 00:24'43" |
| 5 | 06'53" | 00:31'36" |
| 6 | 06'26" | 00:38'02" |
| 7 | 07'25" | 00:45'27" |
| 8 | 07'39" | 00:53'06" |
| 9 | 07'33" | 01:00'39" |
| 10 | 07'22" | 01:08'01" |
| 11 | 06'05" | 01:14'06" |
| 12 | 05'23" | 01:19'29" |
| 13 | 05'26" | 01:24'55" |
| 14 | 04'56" | 01:29'51" |
| 15 | 05'00" | 01:34'51" |
| 16 | 05'25" | 01:40'16" |
| 17 | 04'33" | 01:44'49" |
| 18 | 05'13" | 01:50'02" |
| 19 | 04'50" | 01:54'52" |
| 20 | 05'44" | 02:00'36" |
| 21 | 05'50" | 02:06'26" |
| 22 | 06'18" | 02:12'44" |
| 23 | 07'02" | 02:19'46" |
| 24 | 07'26" | 02:27'12" |
| 25 | 07'19" | 02:34'31" |
| 26 | 09'35" | 02:44'06" |
| 27 | 08'01" | 02:52'07" |
| 28 | 08'15" | 03:00'22" |
| 29 | 08'11" | 03:08'33" |
| 30 | 09'05" | 03:17'38" |
| 31 | 08'08" | 03:25'46" |
| 32 | 06'38" | 03:32'24" |
| 33 | 16'56" | 03:49'20" |
| 34 | 04'53" | 03:54'13" |
| 35 | 04'50" | 03:59'03" |
| 36 | 04'49" | 04:03'52" |
| 37 | 04'49" | 04:08'41" |
| 38 | 05'23" | 04:14'04" |
| 39 | 05'05" | 04:19'09" |
| 40 | 04'55" | 04:24'04" |
| 41 | 04'47" | 04:28'51" |
| 42 | 04'55" | 04:33'46" |
| 42.2 | 08'34" | 04:35'34" |
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