12.3 km | 01:16:19 | 06:12/km日期: 2017-04-18 19:05 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'20" / 06'16" / 06'00" / 06'00" / 06'06" / 06'47" / 06'24" / 05'58" / 05'46" / 06'03" / 06'30" / 06'25" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'33") | 994 / 994 |
2 | | 06'16" (+00'31") | 998 / 1993 |
3 | | 05'59" (+00'14") | 1002 / 2995 |
4 | | 06'01" (+00'16") | 1005 / 4001 |
5 | | 06'04" (+00'19") | 996 / 4997 |
6 | | 06'45" (+01'00") | 1011 / 6009 |
7 | | 06'26" (+00'41") | 1007 / 7017 |
8 | | 05'56" (+00'11") | 997 / 8014 |
9 | | 05'45" | 1001 / 9016 |
10 | | 06'05" (+00'20") | 1000 / 10017 |
11 | | 06'27" (+00'42") | 1007 / 11024 |
12 | | 06'26" (+00'41") | 999 / 12023 |
13 | | 05'55" (+00'10") | 272 / 12296 |
4月累積里程 : 88.07 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 06'00" | 00:18'36" |
4 | 06'00" | 00:24'36" |
5 | 06'06" | 00:30'42" |
6 | 06'47" | 00:37'29" |
7 | 06'24" | 00:43'53" |
8 | 05'58" | 00:49'51" |
9 | 05'46" | 00:55'37" |
10 | 06'03" | 01:01'40" |
11 | 06'30" | 01:08'10" |
12 | 06'25" | 01:14'35" |
12.3 | 05'50" | 01:16'19" |