5.3 km | 00:34:05 | 06:25/km日期: 2017-04-17 06:19 - 卡路里: 459 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 73%
Pace: 06'35" / 06'31" / 06'08" / 06'26" / 06'34" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'28") | 1000 / 1000 |
2 | | 06'31" (+00'24") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'26" (+00'19") | 1000 / 4000 |
5 | | 06'33" (+00'26") | 1000 / 5000 |
6 | | 06'09" (+00'02") | 302 / 5302 |
4月累積里程 : 237.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 06'08" | 00:19'14" |
4 | 06'26" | 00:25'40" |
5 | 06'34" | 00:32'14" |
5.3 | 06'09" | 00:34'06" |