10.0 km | 00:50:46 | 05:04/km日期: 2017-04-17 19:27 - 總爬升: 157 m - 地點: 家裡附近 - 天氣: 好熱的夜晚 - 卡路里: 545 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 62%
Pace: 05'22" / 05'15" / 05'42" / 05'07" / 05'17" / 06'16" / 05'09" / 05'24" / 04'47" / 04'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'58") | 1000 / 1000 |
| 2 | | 05'15" (+00'51") | 1000 / 2000 |
| 3 | | 05'21" (+00'57") | 1000 / 3000 |
| 4 | | 05'07" (+00'43") | 1000 / 4000 |
| 5 | | 05'04" (+00'40") | 1000 / 5000 |
| 6 | | 05'18" (+00'54") | 1000 / 6000 |
| 7 | | 05'08" (+00'44") | 1000 / 7000 |
| 8 | | 05'07" (+00'43") | 1000 / 8000 |
| 9 | | 04'34" (+00'10") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 03'08" | 8 / 10008 |
4月累積里程 :
192.85 km 
美津濃 wave Legend 2 累積 :
227.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'42" | 00:16'19" |
| 4 | 05'07" | 00:21'26" |
| 5 | 05'17" | 00:26'43" |
| 6 | 06'16" | 00:32'59" |
| 7 | 05'09" | 00:38'08" |
| 8 | 05'24" | 00:43'32" |
| 9 | 04'47" | 00:48'19" |
| 10 | 04'24" | 00:52'43" |
| 10.0 | 04'02" | 00:52'45" |
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