16.0 km | 01:17:29 | 04:50/km日期: 2017-04-19 18:14 - 卡路里: 819 Cal - 總步數: 15252 - 平均步頻: 196 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'56" / 04'49" / 04'51" / 04'54" / 04'50" / 04'52" / 04'48" / 04'48" / 04'51" / 04'50" / 04'51" / 04'50" / 04'50" / 04'51" / 04'48" / 04'44" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+01'04") | 1004 / 1004 | 182 / 111 |
| 2 | | 04'48" (+00'58") | 1001 / 2006 | 192 / 108 |
| 3 | | 04'50" (+01'00") | 1002 / 3008 | 192 / 107 |
| 4 | | 04'54" (+01'04") | 1008 / 4016 | 193 / 105 |
| 5 | | 04'46" (+00'56") | 1002 / 5019 | 195 / 107 |
| 6 | | 04'52" (+01'02") | 1009 / 6029 | 196 / 104 |
| 7 | | 04'43" (+00'53") | 1004 / 7033 | 195 / 107 |
| 8 | | 04'47" (+00'57") | 1000 / 8034 | 198 / 105 |
| 9 | | 04'50" (+01'00") | 1002 / 9036 | 198 / 103 |
| 10 | | 04'51" (+01'01") | 1004 / 10041 | 198 / 103 |
| 11 | | 04'47" (+00'57") | 1000 / 11041 | 198 / 105 |
| 12 | | 04'52" (+01'02") | 1003 / 12044 | 198 / 103 |
| 13 | | 04'48" (+00'58") | 1006 / 13050 | 200 / 103 |
| 14 | | 04'49" (+00'59") | 1004 / 14055 | 201 / 102 |
| 15 | | 04'47" (+00'57") | 1000 / 15055 | 202 / 102 |
| 16 | | 04'43" (+00'53") | 1001 / 16057 | 204 / 103 |
| 17 | | 03'50" | 13 / 16070 | 200 / 130 |
4月累積里程 :
186.10 km 
Y拖 003 累積 :
1692.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'51" | 00:14'36" |
| 4 | 04'54" | 00:19'30" |
| 5 | 04'50" | 00:24'20" |
| 6 | 04'52" | 00:29'12" |
| 7 | 04'48" | 00:34'00" |
| 8 | 04'48" | 00:38'48" |
| 9 | 04'51" | 00:43'39" |
| 10 | 04'50" | 00:48'29" |
| 11 | 04'51" | 00:53'20" |
| 12 | 04'50" | 00:58'10" |
| 13 | 04'50" | 01:03'00" |
| 14 | 04'51" | 01:07'51" |
| 15 | 04'48" | 01:12'39" |
| 16 | 04'44" | 01:17'23" |
| 16.0 | 07'41" | 01:17'29" |
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