7.3 km | 00:38:15 | 05:13/km日期: 2017-04-19 16:17 - 卡路里: 525 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85%
Pace: 04'50" / 04'54" / 05'05" / 05'32" / 05'44" / 05'29" / 05'09" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 05'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'43") | 1000 / 4000 |
| 5 | | 05'43" (+00'54") | 1000 / 5000 |
| 6 | | 05'28" (+00'39") | 1000 / 6000 |
| 7 | | 05'08" (+00'19") | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 309 / 7309 |
4月累積里程 : 116.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'54" | 00:09'44" |
| 3 | 05'05" | 00:14'49" |
| 4 | 05'32" | 00:20'21" |
| 5 | 05'44" | 00:26'05" |
| 6 | 05'29" | 00:31'34" |
| 7 | 05'09" | 00:36'43" |
| 7.3 | 04'56" | 00:38'15" |
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