5.0 km | 00:34:07 | 06:49/km日期: 2017-04-18 19:02 - 卡路里: 322 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72%
Pace: 06'30" / 06'40" / 06'38" / 06'44" / 07'32" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 06'39" (+00'09") | 1000 / 2000 |
3 | | 06'38" (+00'08") | 1000 / 3000 |
4 | | 06'43" (+00'13") | 1000 / 4000 |
5 | | 07'32" (+01'02") | 1000 / 5000 |
6 | | 10'41" (+04'11") | 4 / 5004 |
4月累積里程 : 97.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'40" | 00:13'10" |
3 | 06'38" | 00:19'48" |
4 | 06'44" | 00:26'32" |
5 | 07'32" | 00:34'04" |
5.0 | 10'57" | 00:34'07" |