10.1 km | 00:57:10 | 05:39/km日期: 2017-03-08 17:58 - 卡路里: 490 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 68%
Pace: 06'37" / 05'55" / 05'36" / 05'32" / 05'35" / 05'29" / 06'01" / 05'31" / 05'11" / 05'06" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'30") | 1000 / 1000 |
2 | | 05'55" (+00'49") | 1000 / 2000 |
3 | | 05'35" (+00'29") | 1000 / 3000 |
4 | | 05'32" (+00'26") | 1000 / 4000 |
5 | | 05'34" (+00'28") | 1000 / 5000 |
6 | | 05'28" (+00'22") | 1000 / 6000 |
7 | | 06'01" (+00'55") | 1000 / 7000 |
8 | | 05'30" (+00'24") | 1000 / 8000 |
9 | | 05'10" (+00'04") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 06'48" (+01'42") | 90 / 10090 |
3月累積里程 :
102.29 km mizuno Aero 14 累積 :
697.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 05'36" | 00:18'08" |
4 | 05'32" | 00:23'40" |
5 | 05'35" | 00:29'15" |
6 | 05'29" | 00:34'44" |
7 | 06'01" | 00:40'45" |
8 | 05'31" | 00:46'16" |
9 | 05'11" | 00:51'27" |
10 | 05'06" | 00:56'33" |
10.1 | 06'48" | 00:57'10" |