5.4 km | 00:27:02 | 05:02/km日期: 2017-05-01 19:36 - 地點: 木柵河濱 - 卡路里: 337 Cal - 溫度: 27°C - 濕度: 61%
Pace: 04'28" / 04'57" / 05'13" / 05'24" / 05'29" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'10") | 586 / 586 |
| 2 | | 03'45" | 800 / 1386 |
| 3 | | 09'28" (+05'43") | 210 / 1597 |
| 4 | | 03'54" (+00'09") | 800 / 2397 |
| 5 | | 10'27" (+06'42") | 191 / 2588 |
| 6 | | 04'03" (+00'18") | 800 / 3388 |
| 7 | | 11'02" (+07'17") | 181 / 3569 |
| 8 | | 04'10" (+00'25") | 800 / 4369 |
| 9 | | 11'17" (+07'32") | 177 / 4546 |
| 10 | | 04'15" (+00'30") | 800 / 5346 |
| 11 | | 04'37" (+00'52") | 6 / 5353 |
5月累積里程 :
35.30 km 
ASICS GT-2000 (第二雙) 累積 :
1275.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'57" | 00:09'25" |
| 3 | 05'13" | 00:14'38" |
| 4 | 05'24" | 00:20'02" |
| 5 | 05'29" | 00:25'31" |
| 5.4 | 04'17" | 00:27'02" |
展開計圈分析
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