14.1 km | 01:36:33 | 06:51/km日期: 2017-04-21 16:36 - 卡路里: 1034 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 74%
Pace: 09'18" / 06'07" / 05'57" / 05'56" / 05'47" / 05'47" / 05'46" / 13'28" / 05'51" / 06'05" / 05'43" / 05'51" / 05'57" / 06'59" / 21'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+03'42") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'03") | 1000 / 7000 |
| 8 | | 13'27" (+07'45") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'22") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'51" (+00'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'14") | 1000 / 13000 |
| 14 | | 06'59" (+01'17") | 1000 / 14000 |
| 15 | | 21'15" (+15'33") | 90 / 14090 |
4月累積里程 : 192.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 06'07" | 00:15'25" |
| 3 | 05'57" | 00:21'22" |
| 4 | 05'56" | 00:27'18" |
| 5 | 05'47" | 00:33'05" |
| 6 | 05'47" | 00:38'52" |
| 7 | 05'46" | 00:44'38" |
| 8 | 13'28" | 00:58'06" |
| 9 | 05'51" | 01:03'57" |
| 10 | 06'05" | 01:10'02" |
| 11 | 05'43" | 01:15'45" |
| 12 | 05'51" | 01:21'36" |
| 13 | 05'57" | 01:27'33" |
| 14 | 06'59" | 01:34'32" |
| 14.1 | 21'15" | 01:36'27" |
留言 
展開計圈分析
