5.0 km | 00:21:57 | 04:22/km日期: 2017-04-20 17:07 - 卡路里: 357 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 80%
Pace: 04'37" / 04'35" / 04'17" / 04'14" / 04'13" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'24") | 1000 / 1000 |
| 2 | | 04'34" (+00'22") | 1000 / 2000 |
| 3 | | 04'17" (+00'05") | 1000 / 3000 |
| 4 | | 04'13" (+00'01") | 1000 / 4000 |
| 5 | | 04'12" | 1000 / 5000 |
| 6 | | 03'11" | 13 / 5013 |
4月累積里程 : 116.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'17" | 00:13'29" |
| 4 | 04'14" | 00:17'43" |
| 5 | 04'13" | 00:21'56" |
| 5.0 | 02'27" | 00:21'58" |
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