16.6 km | 01:35:16 | 05:43/km日期: 2017-04-23 05:15 - 平均心率: 149 - 卡路里: 1146 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 67%
Pace: 06'00" / 06'14" / 05'29" / 05'23" / 05'20" / 05'15" / 05'18" / 05'28" / 05'11" / 05'05" / 05'04" / 07'21" / 06'23" / 06'40" / 06'32" / 07'52" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'57") | 1000 / 1000 |
| 2 | | 06'13" (+01'10") | 1000 / 2000 |
| 3 | | 05'29" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'28" (+00'25") | 1000 / 8000 |
| 9 | | 05'11" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'01") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 05'46" (+00'43") | 1000 / 12000 |
| 13 | | 06'23" (+01'20") | 1000 / 13000 |
| 14 | | 06'40" (+01'37") | 1000 / 14000 |
| 15 | | 06'31" (+01'28") | 1000 / 15000 |
| 16 | | 06'21" (+01'18") | 1000 / 16000 |
| 17 | | 05'52" (+00'49") | 645 / 16645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
136.72 km 
ASICS GT2000 2 累積 :
1977.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'14" | 00:12'14" |
| 3 | 05'29" | 00:17'43" |
| 4 | 05'23" | 00:23'06" |
| 5 | 05'20" | 00:28'26" |
| 6 | 05'15" | 00:33'41" |
| 7 | 05'18" | 00:38'59" |
| 8 | 05'28" | 00:44'27" |
| 9 | 05'11" | 00:49'38" |
| 10 | 05'05" | 00:54'43" |
| 11 | 05'04" | 00:59'47" |
| 12 | 07'21" | 01:07'08" |
| 13 | 06'23" | 01:13'31" |
| 14 | 06'40" | 01:20'11" |
| 15 | 06'32" | 01:26'43" |
| 16 | 07'52" | 01:34'35" |
| 16.6 | 05'51" | 01:38'22" |
展開計圈分析
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