11.1 km | 00:59:45 | 05:22/km日期: 2017-04-23 20:53 - 卡路里: 800 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'55" / 05'38" / 05'26" / 05'33" / 05'23" / 05'09" / 05'10" / 05'20" / 05'20" / 05'04" / 05'05" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'52") | 1001 / 1001 |
2 | | 05'35" (+00'33") | 993 / 1995 |
3 | | 05'28" (+00'26") | 1007 / 3003 |
4 | | 05'30" (+00'28") | 1006 / 4009 |
5 | | 05'26" (+00'24") | 1007 / 5017 |
6 | | 05'05" (+00'03") | 1008 / 6025 |
7 | | 05'10" (+00'08") | 993 / 7019 |
8 | | 05'16" (+00'14") | 1010 / 8029 |
9 | | 05'24" (+00'22") | 1003 / 9033 |
10 | | 05'03" (+00'01") | 1000 / 10033 |
11 | | 05'02" | 1007 / 11040 |
12 | | 05'14" (+00'12") | 101 / 11142 |
今天不能參加women RUN 自己來一個 single RUN...哈哈哈
4月累積里程 : 210.60 km
Android - HUAWEI HUAWEI NXT-AL10 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'26" | 00:16'59" |
4 | 05'33" | 00:22'32" |
5 | 05'23" | 00:27'55" |
6 | 05'09" | 00:33'04" |
7 | 05'10" | 00:38'14" |
8 | 05'20" | 00:43'34" |
9 | 05'20" | 00:48'54" |
10 | 05'04" | 00:53'58" |
11 | 05'05" | 00:59'03" |
11.1 | 06'21" | 00:59'45" |