6.3 km | 00:58:22 | 09:15/km日期: 2017-04-23 06:55 - 地點: 18^3 - 卡路里: 306 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75%
Pace: 10'09" / 10'03" / 09'21" / 07'19" / 10'17" / 09'04" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+02'51") | 1000 / 1000 |
| 2 | | 10'03" (+02'45") | 1000 / 2000 |
| 3 | | 09'20" (+02'02") | 1000 / 3000 |
| 4 | | 07'18" | 1000 / 4000 |
| 5 | | 10'16" (+02'58") | 1000 / 5000 |
| 6 | | 09'04" (+01'46") | 1000 / 6000 |
| 7 | | 07'09" | 298 / 6298 |
4月累積里程 : 406.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 10'03" | 00:20'12" |
| 3 | 09'21" | 00:29'33" |
| 4 | 07'19" | 00:36'52" |
| 5 | 10'17" | 00:47'09" |
| 6 | 09'04" | 00:56'13" |
| 6.3 | 07'11" | 00:58'22" |
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