8.5 km | 01:04:32 | 07:34/km日期: 2017-04-25 05:03 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 99%
Pace: 06'14" / 06'27" / 06'39" / 06'29" / 07'21" / 06'18" / 09'34" / 11'11" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'27" (+00'14") | 1000 / 2000 |
3 | | 06'38" (+00'25") | 1000 / 3000 |
4 | | 06'29" (+00'16") | 1000 / 4000 |
5 | | 07'21" (+01'08") | 1000 / 5000 |
6 | | 06'17" (+00'04") | 1000 / 6000 |
7 | | 09'34" (+03'21") | 1000 / 7000 |
8 | | 11'10" (+04'57") | 1000 / 8000 |
9 | | 08'28" (+02'15") | 510 / 8510 |
4月累積里程 : 94.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'27" | 00:12'41" |
3 | 06'39" | 00:19'20" |
4 | 06'29" | 00:25'49" |
5 | 07'21" | 00:33'10" |
6 | 06'18" | 00:39'28" |
7 | 09'34" | 00:49'02" |
8 | 11'11" | 01:00'13" |
8.5 | 08'28" | 01:04'33" |