12.6 km | 01:02:01 | 04:56/km日期: 2017-04-24 17:55 - 卡路里: 734 Cal - 總步數: 11494 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'26" / 05'15" / 05'01" / 05'04" / 04'44" / 04'45" / 04'49" / 04'53" / 04'52" / 04'54" / 04'54" / 04'41" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'46") | 1010 / 1010 | 176 / 104 |
| 2 | | 05'09" (+00'30") | 1008 / 2018 | 183 / 105 |
| 3 | | 05'00" (+00'21") | 1010 / 3029 | 183 / 108 |
| 4 | | 05'00" (+00'21") | 1002 / 4032 | 182 / 109 |
| 5 | | 04'43" (+00'04") | 1010 / 5042 | 188 / 112 |
| 6 | | 04'41" (+00'02") | 1000 / 6043 | 190 / 111 |
| 7 | | 04'48" (+00'09") | 1000 / 7044 | 191 / 108 |
| 8 | | 04'54" (+00'15") | 1006 / 8050 | 188 / 107 |
| 9 | | 04'49" (+00'10") | 1010 / 9060 | 185 / 111 |
| 10 | | 04'59" (+00'20") | 1001 / 10062 | 184 / 108 |
| 11 | | 04'51" (+00'12") | 1008 / 11070 | 185 / 111 |
| 12 | | 04'39" | 1004 / 12075 | 184 / 116 |
| 13 | | 04'34" | 560 / 12635 | 185 / 117 |
4月累積里程 : 210.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'01" | 00:15'42" |
| 4 | 05'04" | 00:20'46" |
| 5 | 04'44" | 00:25'30" |
| 6 | 04'45" | 00:30'15" |
| 7 | 04'49" | 00:35'04" |
| 8 | 04'53" | 00:39'57" |
| 9 | 04'52" | 00:44'49" |
| 10 | 04'54" | 00:49'43" |
| 11 | 04'54" | 00:54'37" |
| 12 | 04'41" | 00:59'18" |
| 12.6 | 04'51" | 01:02'01" |
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