10.0 km | 01:07:37 | 06:45/km日期: 2017-04-25 05:24 - 卡路里: 643 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 84%
Pace: 06'29" / 06'39" / 07'49" / 06'33" / 07'16" / 06'09" / 06'11" / 06'21" / 07'18" / 06'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'19") | 1000 / 1000 |
| 2 | | 06'39" (+00'30") | 1000 / 2000 |
| 3 | | 07'49" (+01'40") | 1000 / 3000 |
| 4 | | 06'32" (+00'23") | 1000 / 4000 |
| 5 | | 07'15" (+01'06") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'11" (+00'02") | 1000 / 7000 |
| 8 | | 06'20" (+00'11") | 1000 / 8000 |
| 9 | | 07'18" (+01'09") | 1000 / 9000 |
| 10 | | 06'48" (+00'39") | 1000 / 10000 |
| 11 | | 05'34" | 11 / 10011 |
4月累積里程 : 97.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'39" | 00:13'08" |
| 3 | 07'49" | 00:20'57" |
| 4 | 06'33" | 00:27'30" |
| 5 | 07'16" | 00:34'46" |
| 6 | 06'09" | 00:40'55" |
| 7 | 06'11" | 00:47'06" |
| 8 | 06'21" | 00:53'27" |
| 9 | 07'18" | 01:00'45" |
| 10 | 06'49" | 01:07'34" |
| 10.0 | 05'34" | 01:07'38" |
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