10.0 km | 00:54:25 | 05:26/km日期: 2017-05-01 18:17 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 60%
Pace: 05'37" / 05'46" / 05'39" / 05'30" / 05'22" / 05'15" / 05'40" / 05'35" / 05'14" / 04'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'53") | 1000 / 1000 |
| 2 | | 05'45" (+01'01") | 1000 / 2000 |
| 3 | | 05'39" (+00'55") | 1000 / 3000 |
| 4 | | 05'29" (+00'45") | 1000 / 4000 |
| 5 | | 05'21" (+00'37") | 1000 / 5000 |
| 6 | | 05'14" (+00'30") | 1000 / 6000 |
| 7 | | 05'39" (+00'55") | 1000 / 7000 |
| 8 | | 05'35" (+00'51") | 1000 / 8000 |
| 9 | | 05'14" (+00'30") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'27" | 10 / 10010 |
5月累積里程 : 203.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 05'39" | 00:17'02" |
| 4 | 05'30" | 00:22'32" |
| 5 | 05'22" | 00:27'54" |
| 6 | 05'15" | 00:33'09" |
| 7 | 05'40" | 00:38'49" |
| 8 | 05'35" | 00:44'24" |
| 9 | 05'14" | 00:49'38" |
| 10 | 04'45" | 00:54'23" |
| 10.0 | 03'18" | 00:54'25" |
展開計圈分析
留言 
