10.1 km | 01:03:22 | 06:16/km日期: 2017-04-28 05:57 - 總爬升: 199 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 573 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 88%
Pace: 06'55" / 06'35" / 06'33" / 06'26" / 06'28" / 06'23" / 05'57" / 05'47" / 05'58" / 11'18" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'10") | 1000 / 1000 |
2 | | 06'34" (+00'49") | 1000 / 2000 |
3 | | 06'33" (+00'48") | 1000 / 3000 |
4 | | 06'25" (+00'40") | 1000 / 4000 |
5 | | 06'28" (+00'43") | 1000 / 5000 |
6 | | 06'23" (+00'38") | 1000 / 6000 |
7 | | 05'56" (+00'11") | 1000 / 7000 |
8 | | 05'47" (+00'02") | 1000 / 8000 |
9 | | 05'58" (+00'13") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 05'42" | 101 / 10101 |
4月累積里程 :
443.69 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'35" | 00:13'30" |
3 | 06'33" | 00:20'03" |
4 | 06'26" | 00:26'29" |
5 | 06'28" | 00:32'57" |
6 | 06'23" | 00:39'20" |
7 | 05'57" | 00:45'17" |
8 | 05'47" | 00:51'04" |
9 | 05'58" | 00:57'02" |
10 | 11'18" | 01:08'20" |
10.1 | 04'46" | 01:08'49" |