12.0 km | 01:00:41 | 05:03/km日期: 2017-04-27 17:31 - 卡路里: 702 Cal - 總步數: 11340 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 95%
Pace: 05'09" / 05'10" / 05'11" / 05'12" / 05'07" / 05'15" / 05'10" / 05'12" / 05'03" / 04'53" / 04'45" / 04'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'42") | 1003 / 1003 | 189 / 102 |
| 2 | | 05'08" (+00'43") | 1004 / 2007 | 191 / 101 |
| 3 | | 05'08" (+00'43") | 1006 / 3014 | 189 / 102 |
| 4 | | 05'10" (+00'45") | 1006 / 4020 | 188 / 102 |
| 5 | | 05'06" (+00'41") | 1000 / 5021 | 186 / 104 |
| 6 | | 05'12" (+00'47") | 1006 / 6028 | 185 / 103 |
| 7 | | 05'10" (+00'45") | 1008 / 7036 | 185 / 104 |
| 8 | | 05'10" (+00'45") | 1006 / 8042 | 186 / 103 |
| 9 | | 05'02" (+00'37") | 1002 / 9045 | 184 / 107 |
| 10 | | 04'50" (+00'25") | 1008 / 10053 | 185 / 111 |
| 11 | | 04'43" (+00'18") | 1002 / 11056 | 184 / 114 |
| 12 | | 04'25" | 1000 / 12056 | 186 / 121 |
4月累積里程 : 210.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 05'11" | 00:15'30" |
| 4 | 05'12" | 00:20'42" |
| 5 | 05'07" | 00:25'49" |
| 6 | 05'15" | 00:31'04" |
| 7 | 05'10" | 00:36'14" |
| 8 | 05'12" | 00:41'26" |
| 9 | 05'03" | 00:46'29" |
| 10 | 04'53" | 00:51'22" |
| 11 | 04'45" | 00:56'07" |
| 12 | 04'28" | 01:00'35" |
| 12.0 | 06'19" | 01:00'41" |
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