13.0 km | 01:16:39 | 05:52/km日期: 2017-04-28 17:15 - 地點: 四維路(光復-民族) - 天氣: 晴 - 平均心率: 138 - 卡路里: 704 Cal - 總步數: 13380 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 61
Pace: 05'53" / 05'51" / 06'03" / 05'50" / 05'41" / 05'43" / 06'04" / 06'06" / 06'07" / 06'01" / 05'35" / 05'25" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'28") | 1002 / 1002 | 176 / 96 |
| 2 | | 05'51" (+00'27") | 1007 / 2009 | 176 / 96 |
| 3 | | 05'59" (+00'35") | 1000 / 3010 | 174 / 95 |
| 4 | | 05'50" (+00'26") | 1006 / 4016 | 175 / 97 |
| 5 | | 05'37" (+00'13") | 1002 / 5019 | 175 / 101 |
| 6 | | 05'43" (+00'19") | 1006 / 6026 | 172 / 101 |
| 7 | | 06'02" (+00'38") | 1004 / 7030 | 173 / 95 |
| 8 | | 06'02" (+00'38") | 1002 / 8033 | 174 / 95 |
| 9 | | 06'06" (+00'42") | 1002 / 9035 | 174 / 93 |
| 10 | | 06'01" (+00'37") | 1008 / 10043 | 176 / 94 |
| 11 | | 05'34" (+00'10") | 1002 / 11046 | 175 / 102 |
| 12 | | 05'24" | 1000 / 12047 | 172 / 106 |
| 13 | | 05'58" (+00'34") | 1001 / 13048 | 172 / 96 |
| 14 | | 06'08" (+00'44") | 48 / 13097 | 170 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
159.17 km 
hyper heroes 累積 :
1698.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 06'03" | 00:17'47" |
| 4 | 05'50" | 00:23'37" |
| 5 | 05'41" | 00:29'18" |
| 6 | 05'43" | 00:35'01" |
| 7 | 06'04" | 00:41'05" |
| 8 | 06'06" | 00:47'11" |
| 9 | 06'07" | 00:53'18" |
| 10 | 06'01" | 00:59'19" |
| 11 | 05'35" | 01:04'54" |
| 12 | 05'25" | 01:10'19" |
| 13 | 06'02" | 01:16'21" |
| 13.0 | 06'08" | 01:16'39" |
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