6.3 km | 00:54:50 | 08:43/km日期: 2017-04-30 07:11 - 平均心率: 156 - 卡路里: 452 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 63%
Pace: 16'01" / 09'24" / 08'47" / 06'00" / 06'34" / 06'19" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'19" (+29'52") | 300 / 300 |
| 2 | | 07'12" (+03'45") | 138 / 438 |
| 3 | | 04'15" (+00'48") | 100 / 538 |
| 4 | | 13'58" (+10'31") | 143 / 681 |
| 5 | | 03'48" (+00'21") | 100 / 781 |
| 6 | | 11'43" (+08'16") | 170 / 952 |
| 7 | | 03'30" (+00'03") | 100 / 1052 |
| 8 | | 11'45" (+08'18") | 170 / 1222 |
| 9 | | 03'27" | 100 / 1322 |
| 10 | | 12'33" (+09'06") | 159 / 1481 |
| 11 | | 03'53" (+00'26") | 100 / 1581 |
| 12 | | 13'29" (+10'02") | 148 / 1730 |
| 13 | | 03'44" (+00'17") | 100 / 1830 |
| 14 | | 12'22" (+08'55") | 161 / 1991 |
| 15 | | 04'01" (+00'34") | 100 / 2091 |
| 16 | | 13'08" (+09'41") | 152 / 2244 |
| 17 | | 04'06" (+00'39") | 100 / 2344 |
| 18 | | 14'32" (+11'05") | 137 / 2481 |
| 19 | | 03'43" (+00'16") | 100 / 2581 |
| 20 | | 12'48" (+09'21") | 156 / 2737 |
| 21 | | 03'56" (+00'29") | 100 / 2837 |
| 22 | | 07'17" (+03'50") | 274 / 3111 |
| 23 | | 06'04" (+02'37") | 1000 / 4111 |
| 24 | | 06'32" (+03'05") | 1000 / 5111 |
| 25 | | 06'16" (+02'49") | 1000 / 6111 |
| 26 | | 06'33" (+03'06") | 168 / 6280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
86.64 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'01" | 00:16'01" |
| 2 | 09'24" | 00:25'25" |
| 3 | 08'47" | 00:34'12" |
| 4 | 06'00" | 00:40'12" |
| 5 | 06'34" | 00:46'46" |
| 6 | 06'19" | 00:53'05" |
| 6.3 | 06'17" | 00:54'51" |
展開計圈分析
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