21.0 km | 02:38:55 | 07:33/km日期: 2017-04-30 06:29 - 平均心率: 152 - 卡路里: 1300 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 74%
Pace: 07'08" / 06'40" / 08'08" / 08'09" / 08'36" / 09'33" / 07'33" / 09'06" / 08'34" / 09'18" / 07'11" / 08'33" / 10'22" / 10'50" / 07'35" / 09'43" / 06'37" / 21'04" / 05'36" / 06'11" / 08'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'38") | 1000 / 1000 |
| 2 | | 06'40" (+01'11") | 1000 / 2000 |
| 3 | | 08'08" (+02'39") | 1000 / 3000 |
| 4 | | 07'43" (+02'14") | 1000 / 4000 |
| 5 | | 08'35" (+03'06") | 1000 / 5000 |
| 6 | | 08'13" (+02'44") | 1000 / 6000 |
| 7 | | 07'33" (+02'04") | 1000 / 7000 |
| 8 | | 08'38" (+03'09") | 1000 / 8000 |
| 9 | | 08'34" (+03'05") | 1000 / 9000 |
| 10 | | 07'09" (+01'40") | 1000 / 10000 |
| 11 | | 06'56" (+01'27") | 1000 / 11000 |
| 12 | | 07'04" (+01'35") | 1000 / 12000 |
| 13 | | 09'18" (+03'49") | 1000 / 13000 |
| 14 | | 10'14" (+04'45") | 1000 / 14000 |
| 15 | | 07'34" (+02'05") | 1000 / 15000 |
| 16 | | 08'17" (+02'48") | 1000 / 16000 |
| 17 | | 06'37" (+01'08") | 1000 / 17000 |
| 18 | | 06'03" (+00'34") | 1000 / 18000 |
| 19 | | 05'29" | 1000 / 19000 |
| 20 | | 06'10" (+00'41") | 1000 / 20000 |
| 21 | | 06'37" (+01'08") | 1000 / 21000 |
| 22 | | 09'29" (+04'00") | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
136.72 km 
Asics T626N 累積 :
58.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 08'08" | 00:21'56" |
| 4 | 08'09" | 00:30'05" |
| 5 | 08'36" | 00:38'41" |
| 6 | 09'33" | 00:48'14" |
| 7 | 07'33" | 00:55'47" |
| 8 | 09'06" | 01:04'53" |
| 9 | 08'34" | 01:13'27" |
| 10 | 09'18" | 01:22'45" |
| 11 | 07'11" | 01:29'56" |
| 12 | 08'33" | 01:38'29" |
| 13 | 10'22" | 01:48'51" |
| 14 | 10'50" | 01:59'41" |
| 15 | 07'35" | 02:07'16" |
| 16 | 09'43" | 02:16'59" |
| 17 | 06'37" | 02:23'36" |
| 18 | 21'04" | 02:44'40" |
| 19 | 05'36" | 02:50'16" |
| 20 | 06'11" | 02:56'27" |
| 21 | 08'12" | 03:04'39" |
| 21.0 | 07'59" | 03:04'44" |
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