12.0 km | 01:02:28 | 05:12/km日期: 2017-05-03 17:44 - 卡路里: 826 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 04'41" / 04'53" / 04'39" / 04'37" / 05'07" / 05'32" / 05'18" / 05'06" / 05'22" / 05'39" / 05'29" / 06'00" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'04") | 1000 / 1000 |
| 2 | | 04'52" (+00'15") | 1000 / 2000 |
| 3 | | 04'39" (+00'02") | 1000 / 3000 |
| 4 | | 04'37" | 1000 / 4000 |
| 5 | | 05'07" (+00'30") | 1000 / 5000 |
| 6 | | 05'31" (+00'54") | 1000 / 6000 |
| 7 | | 05'18" (+00'41") | 1000 / 7000 |
| 8 | | 05'06" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'44") | 1000 / 9000 |
| 10 | | 05'39" (+01'02") | 1000 / 10000 |
| 11 | | 05'28" (+00'51") | 1000 / 11000 |
| 12 | | 06'00" (+01'23") | 1000 / 12000 |
| 13 | | 07'15" (+02'38") | 11 / 12011 |
5月累積里程 : 91.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'53" | 00:09'34" |
| 3 | 04'39" | 00:14'13" |
| 4 | 04'37" | 00:18'50" |
| 5 | 05'07" | 00:23'57" |
| 6 | 05'32" | 00:29'29" |
| 7 | 05'18" | 00:34'47" |
| 8 | 05'06" | 00:39'53" |
| 9 | 05'22" | 00:45'15" |
| 10 | 05'39" | 00:50'54" |
| 11 | 05'29" | 00:56'23" |
| 12 | 06'00" | 01:02'23" |
| 12.0 | 07'16" | 01:02'28" |
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