20.5 km | 02:31:26 | 07:22/km日期: 2017-04-30 06:06 - 總爬升: 412 m - 卡路里: 1108 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'51" / 07'08" / 07'09" / 12'05" / 06'27" / 06'11" / 05'44" / 07'04" / 06'50" / 07'57" / 07'42" / 21'08" / 06'22" / 05'46" / 05'24" / 05'08" / 06'31" / 06'18" / 05'16" / 06'06" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'57") | 496 / 496 |
| 2 | | 05'34" (+00'31") | 487 / 984 |
| 3 | | 08'34" (+03'31") | 511 / 1495 |
| 4 | | 05'35" (+00'32") | 491 / 1987 |
| 5 | | 08'17" (+03'14") | 514 / 2501 |
| 6 | | 05'56" (+00'53") | 496 / 2997 |
| 7 | | 13'41" (+08'38") | 520 / 3518 |
| 8 | | 10'14" (+05'11") | 491 / 4009 |
| 9 | | 07'00" (+01'57") | 504 / 4514 |
| 10 | | 05'50" (+00'47") | 498 / 5012 |
| 11 | | 06'25" (+01'22") | 505 / 5518 |
| 12 | | 05'54" (+00'51") | 507 / 6026 |
| 13 | | 05'23" (+00'20") | 488 / 6514 |
| 14 | | 06'15" (+01'12") | 508 / 7022 |
| 15 | | 07'15" (+02'12") | 504 / 7527 |
| 16 | | 06'54" (+01'51") | 491 / 8019 |
| 17 | | 07'03" (+02'00") | 508 / 8527 |
| 18 | | 06'27" (+01'24") | 492 / 9020 |
| 19 | | 08'40" (+03'37") | 503 / 9523 |
| 20 | | 07'10" (+02'07") | 522 / 10046 |
| 21 | | 06'31" (+01'28") | 525 / 10571 |
| 22 | | 08'51" (+03'48") | 511 / 11083 |
| 23 | | 12'10" (+07'07") | 502 / 11585 |
| 24 | | 29'55" (+24'52") | 500 / 12086 |
| 25 | | 06'40" (+01'37") | 506 / 12593 |
| 26 | | 05'54" (+00'51") | 485 / 13079 |
| 27 | | 05'45" (+00'42") | 510 / 13589 |
| 28 | | 05'45" (+00'42") | 504 / 14093 |
| 29 | | 05'33" (+00'30") | 492 / 14586 |
| 30 | | 05'16" (+00'13") | 511 / 15097 |
| 31 | | 05'03" | 496 / 15594 |
| 32 | | 05'07" (+00'04") | 494 / 16088 |
| 33 | | 07'51" (+02'48") | 506 / 16595 |
| 34 | | 05'17" (+00'14") | 510 / 17105 |
| 35 | | 07'22" (+02'19") | 506 / 17612 |
| 36 | | 05'12" (+00'09") | 495 / 18107 |
| 37 | | 05'23" (+00'20") | 504 / 18612 |
| 38 | | 05'03" | 496 / 19108 |
| 39 | | 06'57" (+01'54") | 512 / 19621 |
| 40 | | 05'12" (+00'09") | 492 / 20113 |
| 41 | | 05'24" (+00'21") | 495 / 20609 |
4月累積里程 : 127.48 km
Android - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 07'08" | 00:12'59" |
| 3 | 07'09" | 00:20'08" |
| 4 | 12'05" | 00:32'13" |
| 5 | 06'27" | 00:38'40" |
| 6 | 06'11" | 00:44'51" |
| 7 | 05'44" | 00:50'35" |
| 8 | 07'04" | 00:57'39" |
| 9 | 06'50" | 01:04'29" |
| 10 | 07'57" | 01:12'26" |
| 11 | 07'42" | 01:20'08" |
| 12 | 21'08" | 01:41'16" |
| 13 | 06'22" | 01:47'38" |
| 14 | 05'46" | 01:53'24" |
| 15 | 05'24" | 01:58'48" |
| 16 | 05'08" | 02:03'56" |
| 17 | 06'31" | 02:10'27" |
| 18 | 06'18" | 02:16'45" |
| 19 | 05'16" | 02:22'01" |
| 20 | 06'06" | 02:28'07" |
| 20.5 | 06'22" | 02:31'26" |
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