10.0 km | 00:59:08 | 05:54/km日期: 2017-05-03 19:41 - 卡路里: 766 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 80%
Pace: 06'04" / 05'46" / 05'49" / 05'39" / 05'44" / 06'51" / 05'59" / 06'01" / 06'05" / 06'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'45" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+00'10") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 1000 / 8000 |
| 9 | | 06'04" (+00'26") | 1000 / 9000 |
| 10 | | 06'00" (+00'22") | 1000 / 10000 |
| 11 | | 04'45" | 13 / 10013 |
5月累積里程 : 97.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'49" | 00:17'39" |
| 4 | 05'39" | 00:23'18" |
| 5 | 05'44" | 00:29'02" |
| 6 | 06'51" | 00:35'53" |
| 7 | 05'59" | 00:41'52" |
| 8 | 06'01" | 00:47'53" |
| 9 | 06'05" | 00:53'58" |
| 10 | 06'00" | 00:59'58" |
| 10.0 | 05'07" | 01:00'02" |
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