15.6 km | 02:30:04 | 09:38/km日期: 2017-05-06 06:20 - 總爬升: 454 m - 卡路里: 761 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 94%
Pace: 09'40" / 09'28" / 09'41" / 11'01" / 10'16" / 10'21" / 09'07" / 08'54" / 09'59" / 08'07" / 09'23" / 11'20" / 09'23" / 08'23" / 09'41" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+01'33") | 1000 / 1000 |
| 2 | | 09'28" (+01'22") | 1000 / 2000 |
| 3 | | 09'41" (+01'35") | 1000 / 3000 |
| 4 | | 11'01" (+02'55") | 1000 / 4000 |
| 5 | | 10'15" (+02'09") | 1000 / 5000 |
| 6 | | 10'21" (+02'15") | 1000 / 6000 |
| 7 | | 09'05" (+00'59") | 1000 / 7000 |
| 8 | | 08'55" (+00'49") | 1000 / 8000 |
| 9 | | 09'59" (+01'53") | 1000 / 9000 |
| 10 | | 08'06" | 1000 / 10000 |
| 11 | | 09'23" (+01'17") | 1000 / 11000 |
| 12 | | 11'18" (+03'12") | 1000 / 12000 |
| 13 | | 09'22" (+01'16") | 1000 / 13000 |
| 14 | | 08'23" (+00'17") | 1000 / 14000 |
| 15 | | 09'41" (+01'35") | 1000 / 15000 |
| 16 | | 09'38" (+01'32") | 554 / 15554 |
5月累積里程 : 62.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 09'28" | 00:19'08" |
| 3 | 09'41" | 00:28'49" |
| 4 | 11'01" | 00:39'50" |
| 5 | 10'16" | 00:50'06" |
| 6 | 10'21" | 01:00'27" |
| 7 | 09'07" | 01:09'34" |
| 8 | 08'54" | 01:18'28" |
| 9 | 09'59" | 01:28'27" |
| 10 | 08'07" | 01:36'34" |
| 11 | 09'23" | 01:45'57" |
| 12 | 11'20" | 01:57'17" |
| 13 | 09'23" | 02:06'40" |
| 14 | 08'23" | 02:15'03" |
| 15 | 09'41" | 02:24'44" |
| 15.6 | 07'50" | 02:29'05" |
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