10.5 km | 01:14:20 | 07:04/km日期: 2017-05-01 17:39 - 卡路里: 726 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 87%
Pace: 05'43" / 05'30" / 05'38" / 06'01" / 06'03" / 06'03" / 06'25" / 05'50" / 11'39" / 12'50" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'12") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'37" (+00'07") | 1000 / 3000 |
| 4 | | 06'01" (+00'31") | 1000 / 4000 |
| 5 | | 06'03" (+00'33") | 1000 / 5000 |
| 6 | | 06'03" (+00'33") | 1000 / 6000 |
| 7 | | 06'24" (+00'54") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 10'30" (+05'00") | 1000 / 9000 |
| 10 | | 10'15" (+04'45") | 1000 / 10000 |
| 11 | | 12'22" (+06'52") | 514 / 10514 |
5月累積里程 : 164.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'38" | 00:16'51" |
| 4 | 06'01" | 00:22'52" |
| 5 | 06'03" | 00:28'55" |
| 6 | 06'03" | 00:34'58" |
| 7 | 06'25" | 00:41'23" |
| 8 | 05'50" | 00:47'13" |
| 9 | 11'39" | 00:58'52" |
| 10 | 12'50" | 01:11'42" |
| 10.5 | 12'22" | 01:18'04" |
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