10.0 km | 01:39:30 | 09:55/km日期: 2017-03-05 20:26 - 總爬升: 126 m - 地點: 太原綠園道,科博綠園道,草悟道 - 卡路里: 649 Cal - 溫度: 22°C - 濕度: 71%
Pace: 09'19" / 09'46" / 10'10" / 09'36" / 11'44" / 09'03" / 08'37" / 13'14" / 09'37" / 08'08" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+01'13") | 1008 / 1008 |
2 | | 09'45" (+01'44") | 1000 / 2009 |
3 | | 10'12" (+02'11") | 996 / 3005 |
4 | | 09'34" (+01'33") | 1001 / 4007 |
5 | | 11'42" (+03'41") | 1011 / 5018 |
6 | | 09'01" (+01'00") | 1003 / 6022 |
7 | | 08'36" (+00'35") | 999 / 7021 |
8 | | 13'37" (+05'36") | 1009 / 8030 |
9 | | 09'19" (+01'18") | 993 / 9023 |
10 | | 08'01" | 1003 / 10026 |
3月累積里程 :
10.02 km MIZUNO美津濃 WAVE RIDER 18 累積 :
505.0 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 09'46" | 00:19'05" |
3 | 10'10" | 00:29'15" |
4 | 09'36" | 00:38'51" |
5 | 11'44" | 00:50'35" |
6 | 09'03" | 00:59'38" |
7 | 08'37" | 01:08'15" |
8 | 13'14" | 01:21'29" |
9 | 09'37" | 01:31'06" |
10 | 08'08" | 01:39'14" |
10.0 | 13'20" | 01:39'30" |