8.5 km | 00:53:15 | 06:16/km日期: 2017-04-26 21:50 - 總爬升: 112 m - 平均心率: 131 - 卡路里: 512 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89%
Pace: 05'59" / 05'54" / 06'34" / 05'47" / 06'12" / 06'56" / 06'30" / 07'07" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'17") | 800 / 800 |
| 2 | | 11'16" (+07'03") | 266 / 1066 |
| 3 | | 04'31" (+00'18") | 800 / 1866 |
| 4 | | 12'21" (+08'08") | 242 / 2108 |
| 5 | | 04'31" (+00'18") | 800 / 2908 |
| 6 | | 12'57" (+08'44") | 231 / 3140 |
| 7 | | 04'43" (+00'30") | 800 / 3940 |
| 8 | | 11'27" (+07'14") | 261 / 4202 |
| 9 | | 04'45" (+00'32") | 800 / 5002 |
| 10 | | 10'30" (+06'17") | 285 / 5287 |
| 11 | | 04'38" (+00'25") | 800 / 6087 |
| 12 | | 11'12" (+06'59") | 267 / 6355 |
| 13 | | 04'40" (+00'27") | 800 / 7155 |
| 14 | | 10'57" (+06'44") | 273 / 7429 |
| 15 | | 04'13" | 800 / 8229 |
| 16 | | 11'21" (+07'08") | 264 / 8493 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
57.11 km 
puma IGNITE XT 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 06'34" | 00:18'27" |
| 4 | 05'47" | 00:24'14" |
| 5 | 06'12" | 00:30'26" |
| 6 | 06'56" | 00:37'22" |
| 7 | 06'30" | 00:43'52" |
| 8 | 07'07" | 00:50'59" |
| 8.5 | 08'04" | 00:54'58" |
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