26.5 km | 02:33:00 | 05:46/km日期: 2017-04-30 05:07 - 總爬升: 408 m - 卡路里: 1946 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84%
Pace: 05'01" / 05'05" / 33'46" / 06'08" / 06'03" / 05'44" / 05'36" / 05'21" / 05'37" / 05'18" / 13'05" / 05'30" / 05'28" / 06'43" / 22'59" / 06'06" / 05'40" / 05'31" / 16'28" / 05'34" / 06'01" / 05'37" / 05'24" / 08'59" / 05'59" / 06'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1609 / 1609 |
| 2 | | 05'56" (+00'56") | 1609 / 3218 |
| 3 | | 06'10" (+01'10") | 1609 / 4828 |
| 4 | | 05'42" (+00'42") | 1609 / 6437 |
| 5 | | 05'27" (+00'27") | 1609 / 8046 |
| 6 | | 05'28" (+00'28") | 1609 / 9656 |
| 7 | | 05'39" (+00'39") | 1609 / 11265 |
| 8 | | 05'26" (+00'26") | 1609 / 12874 |
| 9 | | 07'25" (+02'25") | 1609 / 14484 |
| 10 | | 06'11" (+01'11") | 1609 / 16093 |
| 11 | | 05'36" (+00'36") | 1609 / 17702 |
| 12 | | 05'25" (+00'25") | 1609 / 19312 |
| 13 | | 05'52" (+00'52") | 1609 / 20921 |
| 14 | | 05'32" (+00'32") | 1609 / 22530 |
| 15 | | 05'47" (+00'47") | 1609 / 24140 |
| 16 | | 06'22" (+01'22") | 1609 / 25749 |
| 17 | | 04'13" | 763 / 26512 |
4月累積里程 : 126.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'05" | 00:10'06" |
| 3 | 33'46" | 00:43'52" |
| 4 | 06'08" | 00:50'00" |
| 5 | 06'03" | 00:56'03" |
| 6 | 05'44" | 01:01'47" |
| 7 | 05'36" | 01:07'23" |
| 8 | 05'21" | 01:12'44" |
| 9 | 05'37" | 01:18'21" |
| 10 | 05'18" | 01:23'39" |
| 11 | 13'05" | 01:36'44" |
| 12 | 05'30" | 01:42'14" |
| 13 | 05'28" | 01:47'42" |
| 14 | 06'43" | 01:54'25" |
| 15 | 22'59" | 02:17'24" |
| 16 | 06'06" | 02:23'30" |
| 17 | 05'40" | 02:29'10" |
| 18 | 05'31" | 02:34'41" |
| 19 | 16'28" | 02:51'09" |
| 20 | 05'34" | 02:56'43" |
| 21 | 06'01" | 03:02'44" |
| 22 | 05'37" | 03:08'21" |
| 23 | 05'24" | 03:13'45" |
| 24 | 08'59" | 03:22'44" |
| 25 | 05'59" | 03:28'43" |
| 26 | 06'22" | 03:35'05" |
| 26.5 | 03'42" | 03:36'59" |
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